As a certified health & wellness coach with a masters in public health and a PhD in education, Dr. Molly Kerby is dedicated to helping you achieve your personal and professional goals. Through personalized coaching sessions, we will work to identify your strengths, overcome obstacles, and create a plan for success. Start living your best life!
Evidence‑Based Support for Sustainable Change: Personal coaching offers a confidential, supportive space to explore your health, wellbeing, and life goals—through the lens of (w)holistic health, education, and behavior change. Ideal for individuals seeking improved stress management, healthier routines without pressure or perfection, motivation and accountability, and long‑term wellness rather than short‑term solutions
We offer thoughtfully crafted, plant-based coaching and hands-on teaching to help you bring plant-based living into your own kitchen. Click HERE for more information!
Coaching packages are designed for those ready to move beyond insight into consistent action and lasting growth. Packages provide continuity, deeper integration, and personalized guidance.
* Regular 1:1 coaching sessions
* Goal‑setting and reflection tools
* Email support between sessions
* Personalized wellness or growth plans
* Regular 1:1 coaching sessions
* Goal‑setting and reflection tools
* Email support between sessions
* Personalized wellness or growth plans
* Growth Analysis (at 1 month and 3 months)
* Regular 1:1 coaching sessions
* Goal‑setting and reflection tools
* Email support between sessions
* Personalized wellness or growth plans
* Growth Analyses (monthly)
Group coaching blends professional facilitation with the power of shared experience. Participants benefit from expert guidance while learning alongside others navigating similar challenges. Perfect for organizations, businesses, and workforce wellness plans.
Group programs are offered as multi‑week series and may be themed around wellness, resilience, or personal growth (price per person/session).
Engaging, Research‑Informed Learning Experiences Workshops provide practical, accessible education grounded in (w)holistic health, evidence-based practice, and wellness science. Each session is designed to be engaging, reflective, and immediately applicable.
Workshops are available as:
Workshop topics may include topics like:
*Customized workshops can be developed to meet the needs of organizations, schools, nonprofits, or community groups.
Thoughtful, Accessible Talks That Inspire Reflection and Action: I combine research, storytelling, and lived experience to create talks that are grounded, relatable, and meaningful. My speaking style is warm, evidence‑based, and reflective—designed to meet audiences where they are.
Speaking engagements include:
*Topics are tailored to the audience and can range from introductory wellness concepts to deeper discussions of purpose, change, and wellbeing.
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